I recently discovered that in our OnDemand Freezone (cable company DVR thingie) we have some exercise videos, and one of them is the Jillian Michaels 30 Day Shred. So yesterday I tried it out.
I didn't know I had abs, but apparently I do. The only reason that I know this is because this morning they huuuuurrrrrrt. Also my butt, my arms, pretty much everything is sore.
And so, not wanting to put this seemingly-forward-progress to waste (no pain no gain, right?) I'm going for Day 2.
Tomorrow morning I may need a cane.
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Can you do a round for me? My poor treadmill would feel abandoned were it not for the items hanging on it! :)
ReplyDeleteoh man. i have the 30 day shred dvds and they are KILLER!
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